Beaverton Portland Divorce Mediator Matthew House, J.D.: Child-Centered Divorce Without Attorneys
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  • Home
  • Divorce Mediation
    • Components
    • Sessions
    • Fees
    • Teens and Pre-Teens
    • Marital Settlement Agreement (MSA)
    • Supplemental Agreement
    • Post-Mediation
  • Choosing a Mediator
    • Require a Law Degree
    • Require Intensive Finance Training
    • Require Parenting Plan Expertise
    • Look for Free Services for Kids and Teens
    • Look for a Notary Public
    • Avoid "Mediators" With No Law Degree
    • Avoid Collaborative Practice Groups
    • Avoid Flawed Consultation Models
    • Avoid Increased Conflict
    • Avoid Inflexible Scheduling
  • About Matthew
    • Five Professionals in One
    • Ohana Means Family
  • Topics to Mediate
    • Income Analysis
    • Budgets
    • Asset Division >
      • Real Property
      • Bank Accounts
      • Vehicles and Household Goods
      • Retirement Accounts
      • HSA, FSA, DCAP
      • Stocks and Stock Options
      • 529 Plans and College Savings
      • Whole Life Insurance
      • Savings Bonds
      • Annuities
      • Business Ownership
      • Cryptocurrency and Digital Assets
    • Child-Related Decisions >
      • Child Custody
      • Parenting Plan
      • Child Support: Minor Children
      • Child Support: College Students
    • Spousal Support
    • Debt and Credit >
      • Unsecured Debt
      • Secured Debt
      • Tax Debt
      • Bankruptcy
      • Credit During and After Divorce
    • Tax Issues
  • FREE CONSULTATIONS
    • 90-Minute Intro | Free First Hour
    • Free 30-Minute Meet-and-Greet
    • Location
    • Scheduling
Divorce Mediator Heading

401(k) Accounts in Oregon Divorce Mediation

What to Know About 401(k) Accounts in an Oregon Divorce: The Short Version


​A 401(k) is a pre-tax retirement account at a for-profit employer. All 401(k) accounts in the name of either party must be addressed (or at least acknowledged) in Oregon divorce mediation, even if you do not intend to divide them. The most common ways that Mediator Matthew House's mediation clients choose to divide handle a 401(k) are, in order of frequency:

  • Transfer a portion of it to the non-employee spouse, tax-free, with a Qualified Domestic Relations Order (QDRO)
  • Offset it with other assets for the non-employee spouse, with the employee spouse keeping the 401(k) account in full
  • Transfer a portion to the non-employee spouse for an immediate cash-out, with taxes but no penalty

There are other options, but they are undesirable for multiple reasons and are not likely to meet your needs as well as one of the above.

Discovery: What 401(k) documents do you need for divorce mediation?


  • Your most recent statements
  • The Summary Plan Description (SPD)
  • Model QDRO or QDRO checklist from the Plan Administrator​​

How will Mediator Matthew House help you handle your 401(k) in mediation?


​As you consider the above options and any others that you may want to entertain, Matthew will offer feedback such as:
  • The option(s) that can avoid immediate taxation.
  • The option(s) that can avoid a 10% penalty for early withdrawal
  • The proper method of transfer to ensure a tax-deferred transfer
  • The post-divorce documents and/or procedures, if any, for your preferred option
  • Any specific requirements noted based on his review of the Plan rules
  • Features that may be available only to the employee spouse but not the other spouse
  • The option that can be completed in the shortest time, and the timeline for the others
  • Steps to take to preserve broad investment choices for the non-employee's portion of the account, if transferred
  • The option(s) that can produce liquidity, and the associated tax ramifications
  • Helping you determine which types of assets make the most sense for each spouse, considering various factors
  • Valuation issues that may affect one or more of the options​​

Next Steps


​​Schedule a 
90-minute in-person or Zoom introduction (first hour is always FREE)
​or a 30-minute free "meet-and-greet" as soon as you're ready to begin mediation.
Matthew House is Oregon's most comprehensive divorce mediator. Please email Matthew to explain your needs and request a consultation..
3800 SW Cedar Hills Blvd., Ste. 271, Beaverton, OR, 97005 | matthewmhousejd@gmail.com | (503) 643-5284
Divorce mediator for Hillsboro, Portland, Beaverton, Lake Oswego, Tigard, Tualatin, Sherwood, Wilsonville, West Linn, Milwaukie, Clackamas